This program supports ADF veterans in navigating the mental, emotional, and social challenges of transitioning to civilian life. Through practical strategies and personalised guidance, participants strengthen resilience, manage stress, and build a foundation for both personal and professional success.

What’s included in the package:

• Trauma-informed, veteran-specific facilitation

• Strategies to manage stress, anxiety, and the impact of career transition

• Peer support and reflective exercises to build resilience

• Practical tools for wellbeing, self-care, and work-life balance

• Outcomes focused on confidence, coping skills, and sustainable adjustment to civilian life